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Mothers Haven

Prenatal & Postpartum Yoga

  • $25.00
Drop-In

Prenatal and Postpartum Yoga is a graceful and nurturing practice designed to support expecting and new mothers. Our Yoga classes are designed to help mothers stay physically, mentally and spiritually healthy. Brought to you by the wonderful Stephanie - your very own doula and prenatal & postpartum yoga teacher! 

With guided breathing and stretching exercises, these classes help reduce stress, improve sleep and strengthen the body while connecting with your baby. Meet other mamas and get your flow on! 

Join us Tuesdays at 5:30-6:30 pm (running from 10/29 - 11/26) at the Mothers Haven Collective located at 901 Main Street East Greenwich, RI and make us a part of your prenatal and postpartum journey. 

Drop-Ins will be added if room is available 

Once products or services from Mothers Haven are purchased - they cannot be returned.

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Mothers Haven

901 Main Street
East Greenwich, Rhode Island 02818

(401) 487-8619

Monday to Saturday | 9 AM–3 PM
Sunday | Closed

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Mission

Our Mission is to be a welcoming space that provides you with the educational foundation and personalized care you need to feel empowered during your pregnancy and supported in the days, weeks and months following birth.

About Us

Located in East Greenwich, Rhode Island, Mothers Haven is a group of dedicated providers that includes registered nurses, lactation consultants, sleep consultants, physical therapists, occupational therapists, and a craniosacral therapist.

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